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L-5-Hydroxy-Tryptophan (5-HTP), the precursor to serotonin, a key neurotransmitter in the brain. Boosting serotonin can help correct mild cases of anxiety and depression, and it can also help to decrease sugar cravings.
Caution: 5-HTP is not recommended for pregnant or lactating women and should be used cautiously with known cardiovascular disease. 5-HTP should not be used by those taking SSRI’s, and 5-HTP or receptor agonists (naratriptan, sumatriptan, zolmitriptan).
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